Meet Counsellor-Coach Anne

Pain is Inevitable. Suffering is optional.

A proactive and practical approach to counselling. The past does not define you. You choose your future.

Science-backed

Applied Neuroscience

Knowing some fundamentals about how the mind works can give you breakthrough insights.

Practical

Exercises and Plans

Applying new ways of thinking is how we create new neural pathways and so change our habits.

A whole Human Being

Holistic

Embracing everything from humanistic to behavioural and cognitive supports you in making systemic change.

Rocky Path Counselling

Lightweight, fully customizable, one click websites

Life is hard but how do you learn to make it easier? Most of us never got taught some basic knowledge about how the mind, body and behaviours are linked. I too had to learn the hard way and as I came out the other side of my suffering, I wanted to share with others and help them find their way out.

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As a counsellor coach, I won’t just focus on your past but I’ll also guide you to create a better future. If you’re struggling to be heard in relationships, to establish your boundaries or break away from unhelpful family habits, don’t hesitate to set up a call with me. Together, we’ll explore your inner world and how to better collaborate with it so you can become wiser in managing your life.

  • Blocks of sessions agreed on together
  • No one is put into boxes
  • Clear goals and timelines
  • Learn tools to better navigate life’s challenges
  • Life is hard and we all need a guide at times
Counselling that Adapts to you

Welcome to my Counsellor Coach 3-Step Process

Explore Current State

What are you struggling with?

Define Future State

what would you change with a magic wand? Make it happen with a Counsellor Coach.

Co-Develop Interventions

what can we create together to give you the life and Direction you deserve?
Psychology & Mindfulness

Gestalt Therapy

Neuroscience